Scarlett Redmond
Scarlett Leigh is a Los Angeles-based Yoga Instructor with a special interest in Restorative Techniques & Mobility for CrossFit. A former dancer, she came to her yoga practice with a desire to meld movement arts with a physically demanding practice. She is passionate about the intrinsic connection between physical and emotional health, and uses each class as an opportunity to help students sync their body, breath & mind in order to activate the relaxation response. Drawing from a versatile background in dance and physical theatre techniques (Feldenkrais, Meyerhold’s Bio-Mechanics, Alexander Technique), Scarlett's gentle hands-on approach nurtures students while encouraging proper alignment. 200 RYT & Restoratives 2.
2017 CLASS SCHEDULE

MONDAY
8:00pm: All Levels Yoga at Emerson College LA
(*students only*)

TUESDAY
4:00pm: Yoga at Crossfit Mindset

WEDNESDAY
8:00pm: Stretch/Mobility at Reebok Crossfit LAB​

THURSDAY
4:00pm: Yoga at Crossfit Mindset

FRIDAY
*Corporate Clients Only*

SATURDAY
8:00am: Yoga at Crossfit Mindset
1:00pm: Yoga at Crossfit Mindset
Afternoon Sessions at Stretch Lab Venice

SUNDAY
10:00am: Stretch at Cave Crossfit
12:00pm: Stretch/Mobility at ​Reebok Crossfit LAB
Afternoon Sessions at Stretch Lab Venice 
CLASSES OFFERED
HATHA / VINYASA
RESTORATIVE / GENTLE
STRETCH / MOBILITY FOR CROSSFIT

PRIVATE, STUDIO, AND CORPORATE SESSIONS AVAILABLE.

For more information, contact scarlettleighyoga@gmail.com.

CONTACT SCARLETT FOR INFO ON AVAILABILITY & RATES